Let’s take a look at some recommendations of how to work through recovery and get back in the game. SAFELY. The initial phase. Maintain your condition. During this initial phase you need to maintain overall conditioning while your injury begins to heal. Learn creative techniques from our rehabilitation specialists regarding what is safe. Recommendations might [...]
Tag Archives: returning to the game.
Returning to the Game – Part 2
January 12, 2011 – 2:11 pm
By caroliner
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Posted in Orthopedic care, Sports Medicine
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Also tagged drills, OAM, OAM physicians, Orthopaedic associates of michigan, physicial therapy, recovery game plan, Rehabilitation, returning to play, Sports Medicine, work outs
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Football Injuries and How to Prevent Them
November 1, 2010 – 1:37 pm
Fall is one of the best seasons of the year. The temperature drops and the air takes on a certain crispness that we don’t really experience at any other time during the rest of the year. This is a time that marks the start of football and other fall sports. It also marks the time [...]
By caroliner
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Posted in Orthopedic care, Sports Medicine
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Also tagged AAOS, Amercian Academy of Orthopaedic Surgeons, cool down, football, football injuries, OAM, OAM staff, Orthopaedic associates of michigan, Orthopaedic care, orthpedic care, practice, sports gear, sports-related injuries, stretching, warm ups
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