Tag Archives: grand rapids mi

Raynaud’s Phenomenon Symptoms, Diagnosis and Treatment

Raynaud’s phenomenon is a rare condition in which your body does not send enough blood to the fingers, toes and occasionally the tip of nose and ears, causing them to feel cold and numb and turn white or blue. Raynaud’s patients often experience episodes of vasospasm, a narrowing of the blood vessels. Vasospasm reduces the [...]

Protecting Your Back and Shoulders While Snow Shoveling

The onset of winter brings a new form of exercise for many people – snow shoveling! Snow shoveling has to be done by most of us at some time, whether predictably or unexpectedly (such as freeing a stuck vehicle). Snow removing can take a physical toll on your body, particularly your back, shoulders and spine. [...]